Multi-seed rolls

5027952012344 · opf
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100g of Multi-seed rolls contains 298 calories (kcal), 13g protein, 52.6g carbs and 3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 298 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 3.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
298
kcal
13.0
protein
52.6
carbs
3.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 73% Fat 9%
NutrientAmountLevel
Energy298 kcal
Fat3glow
Saturated0.4glow
Carbs52.6g
Sugars3.6glow
Fibre?
Protein13g
Salt0.9gmoderate

Common Questions

How many calories are in Multi-seed rolls?
Multi-seed rolls contains 298 kcal per 100g.