100g of Laura contains 310 calories (kcal), 8g protein, 46g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 310 kcal
0150400800
ProteinLow protein 8 g
09.315.531
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
310
kcal
8.0
protein
46.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 46g | |
| Sugars | 15g | moderate |
| Fibre | 2.2g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Laura?
Laura contains 310 kcal per 100g.
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