100g of Ham trimmings contains 126 calories (kcal), 19g protein, 2g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.86.319
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
19.0
protein
2.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 6%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Ham trimmings?
Ham trimmings contains 126 kcal per 100g.
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