ham & cheese slice (the welsh panstry)
5027951008515 · opf
100g of ham & cheese slice (the welsh panstry) contains 253 calories (kcal), 7.5g protein, 25.5g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 7.5 g
07.612.725.3
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
253
kcal
7.5
protein
25.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.3g | high |
| Carbs | 25.5g | |
| Sugars | 1.6g | low |
| Fibre | 1.7g | |
| Protein | 7.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in ham & cheese slice (the welsh panstry)?
ham & cheese slice (the welsh panstry) contains 253 kcal per 100g.
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