Soy and flax seed escalope
5027951007921 · opf
100g of Soy and flax seed escalope contains 315 calories (kcal), 11.5g protein, 18.5g carbs and 11.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 315 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
09.415.731.5
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
315
kcal
11.5
protein
18.5
carbs
11.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 33%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 18.5g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Soy and flax seed escalope?
Soy and flax seed escalope contains 315 kcal per 100g.
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