Cooked Ham Trimmings

by BM Foods Ltd

400 g

5027951005828 · opf

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100g of Cooked Ham Trimmings contains 102 calories (kcal), 20g protein, 1g carbs and 2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.6 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.15.120

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 102 kcal

0150400800

Calculate by serving size

Quantity

Serving

102

kcal

20.0

protein

1.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 78% Carbs 4% Fat 18%

Nutrient	Amount	Level
Energy	102 kcal
Fat	2g	low
Saturated	0.8g	low
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	20g
Salt	2.6g	high

Common Questions

How many calories are in Cooked Ham Trimmings?

Cooked Ham Trimmings contains 102 kcal per 100g.

Is Cooked Ham Trimmings ultra-processed?

Cooked Ham Trimmings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (97%) Salt, Dextrose, Firming Agent: Potassium Chloride; Stabiliser: Diphosphates; Antioxidants Sodium Erythorbate, Sodium Ascorbate; Spice extracts; Preservative: Sodium Nitrite, Smoke.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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