100g of Rustic Oatcakes - 10 Pack contains 523 calories (kcal), 3.5g protein, 59g carbs and 31.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.3 g
01.5510
EnergyHigh calorie density 523 kcal
0150400800
SugarSome sugar 19 g
0522.545
ProteinLow protein 3.5 g
015.726.252.3
FibreLow fibre 1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
523
kcal
3.5
protein
59.0
carbs
31.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 44%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 523 kcal | |
| Fat | 31.1g | high |
| Saturated | 19.3g | high |
| Carbs | 59g | |
| Sugars | 19g | moderate |
| Fibre | 1g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rustic Oatcakes - 10 Pack?
Rustic Oatcakes - 10 Pack contains 523 kcal per 100g.
Category
Other Servings
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