100ml of Milk contains 64 calories (kcal), 3.4g protein, 4.6g carbs and 3.6g fat.
Negative
per 100 mlSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 mlProteinHigh protein 3.4 g
01.93.26.4
SugarLow sugar 4.5 g
0522.545
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
3.4
protein
4.6
carbs
3.6
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.6g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | ? |
Common Questions
How many calories are in Milk?
Milk contains 64 kcal per 100ml.
Other Servings
Related lists
English