100g of 3 plain naans contains 245 calories (kcal), 8.4g protein, 53.7g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.4 g
07.312.324.5
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.4
protein
53.7
carbs
1.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.1g | low |
| Carbs | 53.7g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 8.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 3 plain naans?
3 plain naans contains 245 kcal per 100g.
Is 3 plain naans ultra-processed?
3 plain naans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat flour (Gluten) (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Water, Rapeseed Oil, Yeast, Salt, Raising Agent (E450, E500, E341), (Preservative E282). For allergens including cereals containing Gluten, see ingredients in bold. May contain traces of Milk. Best before: (see pack). Packaged in a Protective Atmosphere.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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