100g of Karachi Krunch contains 468 calories (kcal), 19.8g protein, 44g carbs and 23.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 468 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinSource of protein 19.8 g
01423.446.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
468
kcal
19.8
protein
44.0
carbs
23.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 38%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 23.6g | high |
| Saturated | 3g | moderate |
| Carbs | 44g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19.8g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Karachi Krunch?
Karachi Krunch contains 468 kcal per 100g.
Is Karachi Krunch ultra-processed?
Karachi Krunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gramm Mehl Nudeln, (Gramm Mehl, Maismehl), Erdnüsse, gelbe Erbsen, Sonnenblumenkerne, Puffreis, Rapsöl, Salz, Chili, Kurkuma, Aroma, (Gewürze, Reismehl, Traubenzucker, Salz, Tomatenpulver, Maltodextrin, Hefeextrakt - pulver, Zwiebelpulver, Zitronensäure, Knoblauchpulver, Naturfarben: Paprika und Annatto, Gewürz cxtract, natürliche Aromastoffe).
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
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