100g of Bean curd skin roll contains 276 calories (kcal), 11g protein, 6.5g carbs and 22.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 276 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.313.827.6
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
276
kcal
11.0
protein
6.5
carbs
22.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 9%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 276 kcal | |
| Fat | 22.9g | high |
| Saturated | 5.5g | high |
| Carbs | 6.5g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bean curd skin roll?
Bean curd skin roll contains 276 kcal per 100g.
Is Bean curd skin roll ultra-processed?
Bean curd skin roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Tofu noodles_, carrot spring onion, leek, salt, _celery_, _sesame oil_, cooking oil, sugar, flavour enhancer (E621), potato starch, _pork_ 31%, pork fat, onion, _dried mushrooms_, _light soya sauce_ (water, _soya_ beans, salt, _wheat_ flour, preservative (E202)), white pepper, backing soda, _bamboo shoot_, chicken powder bouillon (salt,_lactose_ (milk), flavour enhancers (E621, E627), modified corn starch, chicken meat 5.7%, palm oil, yeast extract, chicken fat 0.6%, flavourings (contains _egg_), chicken meat extract 0.1%, potato starch, whey product (_milk_), colour (E150c), antioxidants (E320, E310), prawn.
Allergens
Celery, Eggs, Gluten, Milk, Pork, Soya, Tofu noodles, Bamboo shoot, Dried mushrooms, Light soya sauce, Sesame oil
As declared on the label — always check the packaging.
Category
Other Servings
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