100g of HAR GOW contains 225 calories (kcal), 5.3g protein, 23.2g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 225 kcal
0150400800
ProteinLow protein 5.3 g
06.711.222.5
Calculate by serving size
Quantity
Serving
225
kcal
5.3
protein
23.2
carbs
12.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 12.3g | moderate |
| Saturated | ? | |
| Carbs | 23.2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | ? |
Common Questions
How many calories are in HAR GOW?
HAR GOW contains 225 kcal per 100g.
Is HAR GOW ultra-processed?
HAR GOW is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Prawns_ 36%, vegetable fat 7%, _wheat_ starch, water, tapioca starch, bamboo shoots, silver ear fungus, sugar, flavour enhancer: E621, salt, _sesame_ oil, spices.
Allergens
Crustaceans, Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
