Indian sweet potato & coconut daal

5027040028981 · opf
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100g of Indian sweet potato & coconut daal contains 49 calories (kcal), 3.6g protein, 4.7g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 3.6 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 49 kcal

Calculate by serving size

Quantity
Serving
49
kcal
3.6
protein
4.7
carbs
1.8
fat

Nutrition Facts per 100g

Protein 29% Carbs 38% Fat 33%
NutrientAmountLevel
Energy49 kcal
Fat1.8glow
Saturated0.6glow
Carbs4.7g
Sugars1.9glow
Fibre?
Protein3.6g
Salt0.6gmoderate

Common Questions

How many calories are in Indian sweet potato & coconut daal?
Indian sweet potato & coconut daal contains 49 kcal per 100g.

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