Party mix cheese and onion

by Golden Cross

125 g

5027017267153 · opf

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100g of Party mix cheese and onion contains 462 calories (kcal), 4.1g protein, 60g carbs and 21g fat.

Salty snack

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3.5 g

00.31.53

EnergyHigh calorie density 462 kcal

0150400800

Saturated fatSome saturated fat 2 g

01.5510

ProteinLow protein 4.1 g

013.923.146.2

Positive

per 100 g

FibreHigh fibre 10 g

03612

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

462

kcal

4.1

protein

60.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 54% Fat 42%

Nutrient	Amount	Level
Energy	462 kcal
Fat	21g	high
Saturated	2g	moderate
Carbs	60g
Sugars	2.4g	low
Fibre	10g
Protein	4.1g
Salt	3.5g	high

Common Questions

How many calories are in Party mix cheese and onion?

Party mix cheese and onion contains 462 kcal per 100g.

Is Party mix cheese and onion ultra-processed?

Party mix cheese and onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato (starch, granule), salt, sugar, WHEAT flour, dehydrated potato, colouring: E100, rapeseed oil. Cheese & Onion flavour seasoning: whey powder (MILK), salt, dried yeast, rusk (fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), salt, raising agent (ammonium bicarbonate E503ii)), onion powder, dextrose, flavour enhancer (monosodium glutamate E621), flavouring.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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