Cherry bakewell flapjack

95 g
5026509001404 · opf
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100g of Cherry bakewell flapjack contains 428 calories (kcal), 4.7g protein, 57.9g carbs and 18.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 35.8 g
Saturated fatHigh saturated fat 6.3 g
EnergyHigh calorie density 428 kcal
SaltSome salt 0.4 g
ProteinLow protein 4.7 g

Positive

per 100 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
428
kcal
4.7
protein
57.9
carbs
18.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 55% Fat 40%
NutrientAmountLevel
Energy428 kcal
Fat18.9ghigh
Saturated6.3ghigh
Carbs57.9g
Sugars35.8ghigh
Fibre3.5g
Protein4.7g
Salt0.4gmoderate

Common Questions

How many calories are in Cherry bakewell flapjack?
Cherry bakewell flapjack contains 428 kcal per 100g.
Is Cherry bakewell flapjack ultra-processed?
Cherry bakewell flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OATS (35%), vanilla icing (21%) (sugar, vegetable oil (palm oil), water, dextrose, fructose, emulsifier: E473; salt, natural flavouring, acidity regulator: E575; preservative: E202), golden syrup, vegetable margarine (palm & rapeseed oil, water, salt, natural flavouring), demerara sugar, cherries (6%) (cherries, glucose syrup, sugar, preservative: E202, E220(SULPHITE); acidity regulator: E330, colour: E127), flavouring.

Allergens

Sulphites
As declared on the label — always check the packaging.

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