100g of Cherry bakewell flapjack contains 428 calories (kcal), 4.7g protein, 57.9g carbs and 18.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.8 g
0522.545
Saturated fatHigh saturated fat 6.3 g
01.5510
EnergyHigh calorie density 428 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4.7 g
012.921.442.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
428
kcal
4.7
protein
57.9
carbs
18.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 55%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 18.9g | high |
| Saturated | 6.3g | high |
| Carbs | 57.9g | |
| Sugars | 35.8g | high |
| Fibre | 3.5g | |
| Protein | 4.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cherry bakewell flapjack?
Cherry bakewell flapjack contains 428 kcal per 100g.
Is Cherry bakewell flapjack ultra-processed?
Cherry bakewell flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OATS (35%), vanilla icing (21%) (sugar, vegetable oil (palm oil), water, dextrose, fructose, emulsifier: E473; salt, natural flavouring, acidity regulator: E575; preservative: E202), golden syrup, vegetable margarine (palm & rapeseed oil, water, salt, natural flavouring), demerara sugar, cherries (6%) (cherries, glucose syrup, sugar, preservative: E202, E220(SULPHITE); acidity regulator: E330, colour: E127), flavouring.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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