Oat flapjacks
5026509000650 · opf
100g of Oat flapjacks contains 405 calories (kcal), 5.4g protein, 57g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 31.3 g
0522.545
Saturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 405 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.4 g
012.220.340.5
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
405
kcal
5.4
protein
57.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 19g | high |
| Saturated | 6g | high |
| Carbs | 57g | |
| Sugars | 31.3g | high |
| Fibre | 4g | |
| Protein | 5.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Oat flapjacks?
Oat flapjacks contains 405 kcal per 100g.
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