100g of Quinoa & kale puffs contains 465 calories (kcal), 5g protein, 53.6g carbs and 24.7g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 465 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 5 g
013.923.346.5
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
465
kcal
5.0
protein
53.6
carbs
24.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 47%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 24.7g | high |
| Saturated | 1.9g | moderate |
| Carbs | 53.6g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Quinoa & kale puffs?
Quinoa & kale puffs contains 465 kcal per 100g.
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