Moong dal

5026489493763 · opf
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100g of Moong dal contains 526 calories (kcal), 23.3g protein, 50g carbs and 26.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 5.6 g
EnergyHigh calorie density 526 kcal

Positive

per 100 g
ProteinSource of protein 23.3 g
FibreHigh fibre 13.3 g
SugarLow sugar 3.3 g

Calculate by serving size

Quantity
Serving
526
kcal
23.3
protein
50.0
carbs
26.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 38% Fat 45%
NutrientAmountLevel
Energy526 kcal
Fat26.7ghigh
Saturated10ghigh
Carbs50g
Sugars3.3glow
Fibre13.3g
Protein23.3g
Salt5.6ghigh

Common Questions

How many calories are in Moong dal?
Moong dal contains 526 kcal per 100g.