Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs

113 g

5026489489872 · opf

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100g of Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs contains 531 calories (kcal), 5.5g protein, 56.7g carbs and 31g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 531 kcal

0150400800

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 1.2 g

00.31.53

ProteinLow protein 5.5 g

015.926.653.1

FibreLow fibre 2.2 g

03612

Positive

per 100 g

SugarLow sugar 2.2 g

0522.545

Calculate by serving size

Quantity

Serving

531

kcal

5.5

protein

56.7

carbs

31.0

fat

Nutrition Facts per 100g

Protein 4% Carbs 43% Fat 53%

Nutrient	Amount	Level
Energy	531 kcal
Fat	31g	high
Saturated	2.6g	moderate
Carbs	56.7g
Sugars	2.2g	low
Fibre	2.2g
Protein	5.5g
Salt	1.2g	moderate

Common Questions

How many calories are in Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs?

Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs contains 531 kcal per 100g.

Is Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs ultra-processed?

Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize (54%), rapeseed oil, jalapeno & cheddar seasoning (11%) (rice flour, sugar, dried green bell pepr, salt, dried red bell pepper, tomato powder, yeast extract powder, natural flavouring, onion powder, herb (parsley), spice (cayenne pepper), colour (paprika extract), rosemary extract, turmeric extract (natural turmeric flavouring, colour (curcumin),quinoa (3%), kale (2%).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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