Cashew nuts

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100g of Cashew nuts contains 26 calories (kcal), 19g protein, 27.5g carbs and 48g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 19 g
FibreSource of fibre 3 g
SugarLow sugar 5 g
EnergyLow calorie density 26 kcal

Calculate by serving size

Quantity
Serving
26
kcal
19.0
protein
27.5
carbs
48.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 18% Fat 70%
NutrientAmountLevel
Energy26 kcal
Fat48ghigh
Saturated8ghigh
Carbs27.5g
Sugars5glow
Fibre3g
Protein19g
Salt0.8gmoderate

Common Questions

How many calories are in Cashew nuts?
Cashew nuts contains 26 kcal per 100g.