100g of Chana dal (savoury Indian snack) contains 480 calories (kcal), 23g protein, 52g carbs and 20g fat.
Negative
per 100 gEnergyHigh calorie density 480 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 23 g
014.42448
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
480
kcal
23.0
protein
52.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 43%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 480 kcal | |
| Fat | 20g | high |
| Saturated | 2g | moderate |
| Carbs | 52g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chana dal (savoury Indian snack)?
Chana dal (savoury Indian snack) contains 480 kcal per 100g.
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