100g of Gujarati mix contains 530 calories (kcal), 16g protein, 40g carbs and 34g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
EnergyHigh calorie density 530 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
Positive
per 100 gProteinSource of protein 16 g
015.926.553
FibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
530
kcal
16.0
protein
40.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 34g | high |
| Saturated | 5g | moderate |
| Carbs | 40g | |
| Sugars | 6g | moderate |
| Fibre | 7g | |
| Protein | 16g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Gujarati mix?
Gujarati mix contains 530 kcal per 100g.
Is Gujarati mix ultra-processed?
Gujarati mix is NOVA group 3 (processed).
Ingredients
Gram Flour, Vegetable Oil (Rapeseed), Puffed Rice, Peanuts (6%), Green Lentils, Split Chickpeas, Salt, Spices & Herbs, Potato Starch, Maize Flour, Sugar, Raisins, Sodium Bicarbonate, Citric Acid
Category
Other Servings
Related lists
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