100g of Cofresh Balti Mix contains 504 calories (kcal), 11g protein, 46g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 504 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 11 g
015.125.250.4
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
504
kcal
11.0
protein
46.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 38%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 504 kcal | |
| Fat | 28g | high |
| Saturated | 2.2g | moderate |
| Carbs | 46g | |
| Sugars | 2.4g | low |
| Fibre | 11g | |
| Protein | 11g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cofresh Balti Mix?
Cofresh Balti Mix contains 504 kcal per 100g.
Is Cofresh Balti Mix ultra-processed?
Cofresh Balti Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
savoury noodles 66% (gram flour, rapeseed oil, maize flour, potato starch, salt, chilli powder), split peas 13% (peas, rapeseed oil), spicy peanuts 7% (peanuts, rapeseed oil, chilli powder, salt), puffed rice 3% (rice, rapeseed oil, turmeric, salt), green lentils 3% (green lentils, rapeseed oil), seasoning 3% (rice flour, salt, sugar, spices (paprika, coriander, cumin, fenugreek, turmeric), chilli blend (chilli, cumin, garlic powder, salt, oregano), onion powder, acidity regulator (citric acid, sodium diacetate), garlic powder, tomato powder, turmeric extract (natural turmeric flavouring, colour (curcumin)), natural chilli flavouring, rosemary extract, colour (paprika extract))
Category
Other Servings
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