100g of Tea Rusks contains 434 calories (kcal), 6.1g protein, 69g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 434 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.1 g
01321.743.4
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
434
kcal
6.1
protein
69.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 63%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.2g | low |
| Carbs | 69g | |
| Sugars | 20g | moderate |
| Fibre | 2.9g | |
| Protein | 6.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Tea Rusks?
Tea Rusks contains 434 kcal per 100g.
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