Rusk cakes

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100g of Rusk cakes contains 433 calories (kcal), 7.1g protein, 48g carbs and 24g fat.

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatHigh saturated fat 6.5 g
EnergyHigh calorie density 433 kcal
SaltSome salt 0.8 g
ProteinLow protein 7.1 g
FibreLow fibre 1.7 g

Calculate by serving size

Quantity
Serving
433
kcal
7.1
protein
48.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 44% Fat 49%
NutrientAmountLevel
Energy433 kcal
Fat24ghigh
Saturated6.5ghigh
Carbs48g
Sugars24ghigh
Fibre1.7g
Protein7.1g
Salt0.8gmoderate

Common Questions

How many calories are in Rusk cakes?
Rusk cakes contains 433 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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