Haggis

500 g
5026018000271 · opf
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100g of Haggis contains 283 calories (kcal), 10g protein, 16g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
ProcessingProcessed
EnergyModerate calorie density 283 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
283
kcal
10.0
protein
16.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 23% Fat 62%
NutrientAmountLevel
Energy283 kcal
Fat19ghigh
Saturated8.7ghigh
Carbs16g
Sugars0.5glow
Fibre?
Protein10g
Salt0glow

Common Questions

How many calories are in Haggis?
Haggis contains 283 kcal per 100g.
Is Haggis ultra-processed?
Haggis is NOVA group 3 (processed).

Ingredients

Lamb Lungs (32%), Beef Fat (24%), Oats (20%), Lamb Stock, Rehydrated Onions, Salt, Ground Spices.

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