Whole brazil nuts

by Whole Foods
250 g
5025962083613 · opf
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100g of Whole brazil nuts contains 689 calories (kcal), 14g protein, 3g carbs and 68g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 16 g
EnergyHigh calorie density 689 kcal
ProteinLow protein 14 g

Positive

per 100 g
FibreSource of fibre 4 g
SugarLow sugar 2.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
689
kcal
14.0
protein
3.0
carbs
68.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 2% Fat 90%
NutrientAmountLevel
Energy689 kcal
Fat68ghigh
Saturated16ghigh
Carbs3g
Sugars2.4glow
Fibre4g
Protein14g
Salt0.1glow

Common Questions

How many calories are in Whole brazil nuts?
Whole brazil nuts contains 689 kcal per 100g.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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