100g of Protein Cottage Cheese contains 45 calories (kcal), 15g protein, 5.4g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 15 g
01.32.315
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
15.0
protein
5.4
carbs
0.4
fat
Nutrition Facts per 100g
Protein 70%
Carbs 26%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.4g | low |
| Carbs | 5.4g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Protein Cottage Cheese?
Protein Cottage Cheese contains 45 kcal per 100g.
Category
Other Servings
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