Greek Style Yoghurt

by Graham's

5025840006154 · opf

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100g of Greek Style Yoghurt contains 90 calories (kcal), 6.5g protein, 4.2g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

Positive

per 100 g

ProteinHigh protein 6.5 g

02.74.59

SugarLow sugar 2.8 g

0522.545

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.5

protein

4.2

carbs

5.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 19% Fat 51%

Nutrient	Amount	Level
Energy	90 kcal
Fat	5g	moderate
Saturated	3g	moderate
Carbs	4.2g
Sugars	2.8g	low
Fibre	?
Protein	6.5g
Salt	?

Common Questions

How many calories are in Greek Style Yoghurt?

Greek Style Yoghurt contains 90 kcal per 100g.

Is Greek Style Yoghurt ultra-processed?

Greek Style Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised whole milk fermented with live bacteria*(90%), cream (milk), milk protein. *Contains S.thermophilus. Contains live cultures.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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