100g of RASPBERRY QUARK contains 83 calories (kcal), 12.3g protein, 7.5g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
02.54.212.3
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
12.3
protein
7.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 37%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 7.5g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.3g | |
| Protein | 12.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in RASPBERRY QUARK?
RASPBERRY QUARK contains 83 kcal per 100g.
Is RASPBERRY QUARK ultra-processed?
RASPBERRY QUARK is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quark (milk) (89%), raspberry (5%), sugar, water, corn flour, raspberry juice (1%), colour (anthocyanins), acid (citric acid), natural flavourings.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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