Raspberry kefir
5025840005126 · opf
100g of Raspberry kefir contains 62 calories (kcal), 3.2g protein, 6.5g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 3.2 g
01.93.16.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 62 kcal
0150400800
Calculate by serving size
Quantity
Serving
62
kcal
3.2
protein
6.5
carbs
2.6
fat
Nutrition Facts per 100g
Protein 21%
Carbs 41%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 62 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.8g | moderate |
| Carbs | 6.5g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raspberry kefir?
Raspberry kefir contains 62 kcal per 100g.
Is Raspberry kefir ultra-processed?
Raspberry kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pasteurised cows milk fermented with live kefir cultures (86%), raspberry purée (6%), sugar, water, cornflour, concentrated lemon juice, natural colour, lactase enzyme.
Category
Other Servings
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