Goodness cherry kefir

500 ml
5025840004839 · opf
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100g of Goodness cherry kefir contains 63 calories (kcal), 3.2g protein, 6.7g carbs and 2.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.6 g
Saturated fatSome saturated fat 1.7 g

Positive

per 100 g
ProteinHigh protein 3.2 g
SaltLow salt 0.1 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
3.2
protein
6.7
carbs
2.6
fat

Nutrition Facts per 100g

Protein 20% Carbs 43% Fat 37%
NutrientAmountLevel
Energy63 kcal
Fat2.6glow
Saturated1.7gmoderate
Carbs6.7g
Sugars5.6gmoderate
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Goodness cherry kefir?
Goodness cherry kefir contains 63 kcal per 100g.
Is Goodness cherry kefir ultra-processed?
Goodness cherry kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pasteurised cows milk fermented with live kefir cultures* (86%), cherry puree (6%), sugar, water, cornflour, concentrated lemon juice, natural colour, natural flavouring, lactase enzyme. *Contains 13 live cultures including: Bifidobacterium Lactis, L. Acidophilus, L. Rhamnosus, Bifidobacterium Infantis, L. Paracasei, L. Fermentum, S. Thermophilus, L. Delbrueckii Subsp. Lactis. Allerdons: For allergens see ingredients

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