Graham’s Natural Kefir

by Graham’s family dairy
500
5025840004815 · opf
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100g of Graham’s Natural Kefir contains 58 calories (kcal), 3.4g protein, 4.4g carbs and 3g fat.

Yoghurt

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinHigh protein 3.4 g
SugarLow sugar 3.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.4
protein
4.4
carbs
3.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 31% Fat 46%
NutrientAmountLevel
Energy58 kcal
Fat3glow
Saturated2.1gmoderate
Carbs4.4g
Sugars3.6glow
Fibre?
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Graham’s Natural Kefir?
Graham’s Natural Kefir contains 58 kcal per 100g.

Ingredients

pasteurised cows milk fermented with live kefir cultures,

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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