yogurt high protein
5025840004051 · opf
100g of yogurt high protein contains 88 calories (kcal), 10.3g protein, 9.4g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 7.7 g
0522.545
Positive
per 100 gProteinHigh protein 10.3 g
02.64.410.3
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
10.3
protein
9.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 46%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 9.4g | |
| Sugars | 7.7g | moderate |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yogurt high protein?
yogurt high protein contains 88 kcal per 100g.
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