100g of Low Fat Cottage Cheese contains 58 calories (kcal), 12g protein, 6.4g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
01.72.912
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
12.0
protein
6.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 55%
Carbs 29%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 6.4g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains 58 kcal per 100g.
Is Low Fat Cottage Cheese ultra-processed?
Low Fat Cottage Cheese is NOVA group 3 (processed).
Ingredients
Low fat cottage cheese (milk) Salt
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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