Low Fat Cottage Cheese

300g
5025840003962 · opf
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100g of Low Fat Cottage Cheese contains 58 calories (kcal), 12g protein, 6.4g carbs and 1.6g fat.

Negative

per 100 g
ProcessingProcessed
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.2 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
12.0
protein
6.4
carbs
1.6
fat

Nutrition Facts per 100g

Protein 55% Carbs 29% Fat 16%
NutrientAmountLevel
Energy58 kcal
Fat1.6glow
Saturated1glow
Carbs6.4g
Sugars3.5glow
Fibre0g
Protein12g
Salt0.2glow

Common Questions

How many calories are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains 58 kcal per 100g.
Is Low Fat Cottage Cheese ultra-processed?
Low Fat Cottage Cheese is NOVA group 3 (processed).

Ingredients

Low fat cottage cheese (milk) Salt

Allergens

Milk
As declared on the label — always check the packaging.

Category