Scottish Low Fat Yogourt

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100g of Scottish Low Fat Yogourt contains 97 calories (kcal), 5g protein, 11.5g carbs and 3.4g fat.

Negative

per 100 g
SaltHigh salt 4.9 g
SugarSome sugar 11.5 g
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinHigh protein 5 g
EnergyLow calorie density 97 kcal

Calculate by serving size

Quantity
Serving
97
kcal
5.0
protein
11.5
carbs
3.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 47% Fat 32%
NutrientAmountLevel
Energy97 kcal
Fat3.4gmoderate
Saturated3.4gmoderate
Carbs11.5g
Sugars11.5gmoderate
Fibre?
Protein5g
Salt4.9ghigh

Common Questions

How many calories are in Scottish Low Fat Yogourt?
Scottish Low Fat Yogourt contains 97 kcal per 100g.

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