Sweet and spicy caribbean soup

5025820005375 · opf
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100g of Sweet and spicy caribbean soup contains 36 calories (kcal), 0.6g protein, 6g carbs and 1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
ProteinLow protein 0.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 36 kcal

Calculate by serving size

Quantity
Serving
36
kcal
0.6
protein
6.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 68% Fat 25%
NutrientAmountLevel
Energy36 kcal
Fat1glow
Saturated0.2glow
Carbs6g
Sugars2.3glow
Fibre0.5g
Protein0.6g
Salt0.5gmoderate

Common Questions

How many calories are in Sweet and spicy caribbean soup?
Sweet and spicy caribbean soup contains 36 kcal per 100g.
Is Sweet and spicy caribbean soup ultra-processed?
Sweet and spicy caribbean soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Potato Starch, Sugar, 12% Ground Spices (Coriander Seeds, 3% Turmeric, Cumin, Black and White Pepper, Fenugreek Seeds, Cloves, Lovage, Paprika, Dill Seeds, Cayenne Pepper), Creamer (Sunflower Oil, Maltodextrin, MILK Protein, Emulsifier: E471), Potato Flakes, Maltodextrin, Salt, 4% Garlic, 4% Onion, 3% Coconut Milk Powder (Coconut, Maltodextrin, MILK Protein), of whi 3% Peas, 2% Carrot, Contains Rapeseed Oil and/or Sunflower Oil, Yeast Extract, Sweet Corn, Herbs (Bay, Parsley, Thyme), WHEAT flour, BARLEY Malt Vinegar, CELERY.

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