100g of FLUFFY PANCAKE contains 219 calories (kcal), 4.9g protein, 41g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 4.9 g
06.61121.9
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
4.9
protein
41.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 41g | |
| Sugars | 16g | moderate |
| Fibre | 1.1g | |
| Protein | 4.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in FLUFFY PANCAKE?
FLUFFY PANCAKE contains 219 kcal per 100g.
Is FLUFFY PANCAKE ultra-processed?
FLUFFY PANCAKE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Buttermilk (36%) - Wheatflour (Fortified with Calcium, Iron, Vitamin B3 and B1) - Sugar - Pasteurised Egg - Rapeseed Oil - Golden Syrup - Raising Agent: Disodium Diphosphate, Potassium Hydrogen Carbonate, Calcium Phosphate, Sodium Bicarbonate - Whey Powder (Milk)-Salt-Soya Flour - Preservative: Calcium Propionate - Dextrose.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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