100g of Ham Hock And Cheddar Toastie contains 214 calories (kcal), 12.6g protein, 29.2g carbs and 4.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 12.6 g
06.410.721.4
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
12.6
protein
29.2
carbs
4.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 56%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 29.2g | |
| Sugars | 1.6g | low |
| Fibre | 2.6g | |
| Protein | 12.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ham Hock And Cheddar Toastie?
Ham Hock And Cheddar Toastie contains 214 kcal per 100g.
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