sourdough bread

by jason's sourdough

450 g

5025125000112 · opf

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100g of sourdough bread contains 237 calories (kcal), 9.7g protein, 46.4g carbs and 0.7g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 237 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.7 g

07.111.923.7

FibreSource of fibre 3 g

03612

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

237

kcal

9.7

protein

46.4

carbs

0.7

fat

Nutrition Facts per 100g

Protein 17% Carbs 80% Fat 3%

Nutrient	Amount	Level
Energy	237 kcal
Fat	0.7g	low
Saturated	0.1g	low
Carbs	46.4g
Sugars	2.1g	low
Fibre	3g
Protein	9.7g
Salt	0.8g	moderate

Common Questions

How many calories are in sourdough bread?

sourdough bread contains 237 kcal per 100g.

Is sourdough bread ultra-processed?

sourdough bread is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rye Flour, Salt, Fermented Wheat

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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