Sourdough

by Jason's

450 g

5025125000105 · opf

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100g of Sourdough contains 255 calories (kcal), 9.3g protein, 46.5g carbs and 2.7g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 255 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.3 g

07.612.825.5

FibreSource of fibre 3.6 g

03612

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

255

kcal

9.3

protein

46.5

carbs

2.7

fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%

Nutrient	Amount	Level
Energy	255 kcal
Fat	2.7g	low
Saturated	0.8g	low
Carbs	46.5g
Sugars	1.8g	low
Fibre	3.6g
Protein	9.3g
Salt	1g	moderate

Common Questions

How many calories are in Sourdough?

Sourdough contains 255 kcal per 100g.

Is Sourdough ultra-processed?

Sourdough is NOVA group 3 (processed).

Ingredients

Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Roasted Malted Rye (7%), Rye Flour, Malted Barley Flour (1.5%), Salt, Fermented Wheat Flour, Malted Wheat Flour. ALLERGEN ADVICE:

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice (64.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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