100g of Kit Kat contains 520 calories (kcal), 6.8g protein, 60g carbs and 27.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49.2 g
0522.545
Saturated fatHigh saturated fat 15.5 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
ProteinLow protein 6.8 g
015.62652
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
520
kcal
6.8
protein
60.0
carbs
27.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 27.7g | high |
| Saturated | 15.5g | high |
| Carbs | 60g | |
| Sugars | 49.2g | high |
| Fibre | 1.9g | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Kit Kat?
Kit Kat contains 520 kcal per 100g.
Is Kit Kat ultra-processed?
Kit Kat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre, farine de blé, beurre de cacao, lait écrémé en poudre, huile de palme, pâte de cacao, beurre pâtissier, petit-lait filtré en poudre, cacao maigre, EMULSIFIANT : Lécithine de tournesol, arôme, arôme naturel de vanille, sel, poudre à lever (carbonates de sodium)
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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