Sunflower & Pumpkin Seed Mix

by Fudco
250g
5025042030032 · opf
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100g of Sunflower & Pumpkin Seed Mix contains 541 calories (kcal), 25g protein, 16g carbs and 46.8g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 8.7 g
EnergyHigh calorie density 541 kcal

Positive

per 100 g
ProteinSource of protein 25 g
FibreHigh fibre 9.8 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
541
kcal
25.0
protein
16.0
carbs
46.8
fat

Nutrition Facts per 100g

Protein 17% Carbs 11% Fat 72%
NutrientAmountLevel
Energy541 kcal
Fat46.8ghigh
Saturated8.7ghigh
Carbs16g
Sugars1.3glow
Fibre9.8g
Protein25g
Salt0glow

Common Questions

How many calories are in Sunflower & Pumpkin Seed Mix?
Sunflower & Pumpkin Seed Mix contains 541 kcal per 100g.
Is Sunflower & Pumpkin Seed Mix ultra-processed?
Sunflower & Pumpkin Seed Mix is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sunflower, Pumpkin

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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