Chia Seeds

250 g

5025042029197 · opf

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100g of Chia Seeds contains 429 calories (kcal), 20g protein, 7.3g carbs and 28g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 429 kcal

0150400800

Saturated fatSome saturated fat 2.7 g

01.5510

Positive

per 100 g

ProteinSource of protein 20 g

012.921.542.9

FibreHigh fibre 32 g

03632

SugarSugar-free 0 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

429

kcal

20.0

protein

7.3

carbs

28.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 8% Fat 70%

Nutrient	Amount	Level
Energy	429 kcal
Fat	28g	high
Saturated	2.7g	moderate
Carbs	7.3g
Sugars	0g	low
Fibre	32g
Protein	20g
Salt	0.1g	low

Common Questions

How many calories are in Chia Seeds?

Chia Seeds contains 429 kcal per 100g.

Ingredients

High Protein High Fibre Super Seeds FUDCO CHIA SEEDS GRAINES DE CHIA CHIA SAMEK Cultivated on the sun-baked sierras of South America, Chia seeds are nature's most tentun A quick sprinkle will supercharge your meals with the goodness your body needs. Usage: Power-up your juices & smoothies. Boost your baking, snacks & chocolate creationsorgse ta ficken soups & pasta sauces. Sprinkle 15 g of chia seeds into your muesli fox cenubational boust itional information per 100g: 1772kJ/

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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