100g of Basil Seeds contains 220 calories (kcal), 7g protein, 26g carbs and 10g fat.
Negative
per 100 gEnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.61122
FibreHigh fibre 10 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
220
kcal
7.0
protein
26.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 26g | |
| Sugars | 0g | low |
| Fibre | 10g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Basil Seeds?
Basil Seeds contains 220 kcal per 100g.
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