Smarties

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100g of Smarties contains 471 calories (kcal), 5.4g protein, 69g carbs and 18.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 60.1 g
Saturated fatHigh saturated fat 11.3 g
EnergyHigh calorie density 471 kcal
ProteinLow protein 5.4 g
FibreLow fibre 1.9 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
471
kcal
5.4
protein
69.0
carbs
18.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 59% Fat 36%
NutrientAmountLevel
Energy471 kcal
Fat18.7ghigh
Saturated11.3ghigh
Carbs69g
Sugars60.1ghigh
Fibre1.9g
Protein5.4g
Salt0.1glow

Common Questions

How many calories are in Smarties?
Smarties contains 471 kcal per 100g.
Is Smarties ultra-processed?
Smarties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

sugar, skimmed milk powder, cocoa mass, cocoa butter, wheat flour, butterfat (from milk), lactose and proteins from whey (from milk), rice starch, emulsifier (lecithins), colours (beetroot red, carofene, curcumin), natural flavouring, spirulina concentrate, glazing agents (carnauba wax, beeswax white), fruit and vegetable concentrates (safflower, radish), barley malt extract.

Category