Bakewell Flapjack

by Oh So Scrummy
110g
5024879005176 · opf
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100g of Bakewell Flapjack contains 389 calories (kcal), 8.8g protein, 50.9g carbs and 18.3g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8 g
SugarSome sugar 20.2 g
SaltSome salt 0.4 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 8.8 g

Positive

per 100 g
FibreSource of fibre 4 g

Calculate by serving size

Quantity
Serving
389
kcal
8.8
protein
50.9
carbs
18.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 50% Fat 41%
NutrientAmountLevel
Energy389 kcal
Fat18.3ghigh
Saturated8ghigh
Carbs50.9g
Sugars20.2gmoderate
Fibre4g
Protein8.8g
Salt0.4gmoderate

Common Questions

How many calories are in Bakewell Flapjack?
Bakewell Flapjack contains 389 kcal per 100g.
Is Bakewell Flapjack ultra-processed?
Bakewell Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

(UK) OATS (45%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Sait, Emulsifier (Mono - and Diglycerides of fatty acids), Colours (Annato Bixin, Curcumin), Flavouring), Yoghurt Flavoured Topping (10%) (Sugar, Palm Hemal Oil, Whey Powder (MILK), Whey Protein Concentrates (MILK), Emulsifier (SOVA ENERGY / ENERGI Lecithin), Citric Acid, Flavouring), Raspberry Preserve (5%) (Glucose-fructose Syrup, Raspberries, Gelling Agent (Pectin), Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate Chocolate Flavour Coating (Sugar, Palm Hernal Oil, Whey Powder (MILK), Fat Reduced Cocoa Powder, Emulsifier (SOYA Lecithin)), Flavouring, Citric Acid. For allergens, including cereals containing GLUTEN, see ingredients in BOLD. May also contain NUTS, EGG and other cereals containing GLUTEN. INGREDIENSER:(S) HAVREGRYN (45%), delvis inverterad so (oalmolla, rapsolla), va w Fat/Fett

Allergens

Milk
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 1 serving (110g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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