Flapjack
100 g
5024643160063 · opf
100g of Flapjack contains 441 calories (kcal), 5.4g protein, 52g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.4 g
013.222.144.1
Calculate by serving size
Quantity
Serving
441
kcal
5.4
protein
52.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 24g | high |
| Saturated | 8.1g | high |
| Carbs | 52g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 5.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Flapjack?
Flapjack contains 441 kcal per 100g.
Is Flapjack ultra-processed?
Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholegrain cake o.s a oat tlapjack wholegrain oats (48%) al vegelable cake margarire vegetable os (responsibiy sourced pam oil, raperecd), water salt (2% , ermulsmer. polyglycerolesters of faty cids, cokours: curcumin, annatto elavouring), golden syrup, sugar, flavouring ay also contzin malk peanuts, other nuts soya and sulp es as this producct is manutactured in a factory that handles these =rgens. information per 100gm nutritiona energy (kj) 1846, energy (kcal) 441. fa saturates 8.1g. carbohydrate 52g. sugars 24g. protein 5.40
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