100g of Protein flapjack contains 387 calories (kcal), 16.4g protein, 44.4g carbs and 16.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.6 g
01.5510
SugarSome sugar 16.4 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.4 g
011.619.338.7
FibreSource of fibre 5.3 g
03612
Calculate by serving size
Quantity
Serving
387
kcal
16.4
protein
44.4
carbs
16.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 45%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 7.6g | high |
| Carbs | 44.4g | |
| Sugars | 16.4g | moderate |
| Fibre | 5.3g | |
| Protein | 16.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Protein flapjack?
Protein flapjack contains 387 kcal per 100g.
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