100g of Rustic Crunch Bread Mix contains 241 calories (kcal), 11.2g protein, 44.4g carbs and 3.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.2 g
07.212.124.1
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
241
kcal
11.2
protein
44.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 18%
Carbs 69%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 44.4g | |
| Sugars | 3.5g | low |
| Fibre | 3.3g | |
| Protein | 11.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rustic Crunch Bread Mix?
Rustic Crunch Bread Mix contains 241 kcal per 100g.
Is Rustic Crunch Bread Mix ultra-processed?
Rustic Crunch Bread Mix is NOVA group 3 (processed).
Ingredients
Stoneground Wheat flour(The Bread and Flour regulations require the following nutrients to be added to white flour, Calcium Carbonate, Iron, Niacin, Thiamin), Oats (5%), Millet seeds, (4%), Sunflower seeds (3.6%), Poppy seeds (299 Malted Rye Flakes (1.8%), Toasted Wheat Flakes (1.5%), Malted Barley Nakes(1%), Dried Yeast Salt, Sugar, Flour Treatment agent: Ascorbic Acid (Vitamin C, E300). ORIGIN: UK Wheat. BEST BEFORE: SEE BACK Suitable for Vegetarians This product can Typical Values Energy Value Fat and Vegans. frozen.
Category
Other Servings
Related lists
English
